Episode #21: The #1 Secret To Weight Loss (Even When You’re Stressed!)

Episode #21: The #1 Secret To Weight Loss (Even When You’re Stressed!)

Lindsey talks with Dr. Julie Coffey, a family doctor in the UK and author of Living the Slim Life. Sure, there are plenty of ways of losing weight, but to get past the temporary weight loss and keep it off, requires the power of your mind. Dr. Coffey offers a unique strategy to get you on your path to healthy living, and you can start today. While her approach is simple, ask yourself if you’ve ever tried it. Lindsey admits, she sure hasn’t!

Episode #20: Prescriptions Without Pills (Yes, It’s Possible!)

Episode #20: Prescriptions Without Pills (Yes, It’s Possible!)

Do you think you can handle your divorce or break up with pills or medication? Lindsey interviews Dr. Susan Heitler, author of her latest book, Prescriptions Without Pills: For Relief of Anger, Depression, Anxiety and more. There are 5 options on how to go through life: Find solutions, fight, fold, freeze, or flee. Dr. Heitler offers fascinating guidance on how to navigate each option, and how to get through any bump in the road, without pills!

Episode #19: How to Investigate Your Date

Episode #19: How to Investigate Your Date

How many times have you dated someone with little knowledge about who they are, only to have met them online? Lindsey sure has! There are tons of bad guys out there, and we don’t want you to date them! We also don’t want you to waste your time, money, or risk emotional heartbreak. In this episode, Lindsey talks with Kala Spigarelli, one of the founders of Undolus.com, a website that allows you to investigate your date with background check, as well as rate your date! This is the best idea since sliced bread, so don’t miss how this site works and how to avoid online dating scams.

Episode #18: How She Broke Free From Her Narcissist

Episode #18: How She Broke Free From Her Narcissist

Meet Shar, who continues to inspire Lindsey due to her strength and determination to leave an incredibly toxic and controlling marriage after 21 years. She shares her journey from the moment she met her husband to her amazing life she has now. If you ever struggle with wondering life might be on the other side, or if you’re children will be okay, then listen to this interview! Meet Shar and other women in Lindsey’s course, BreakFreeFromYourNarcissist.com!

Episode #17: The 3 Things You Must Do During Divorce

Episode #17: The 3 Things You Must Do During Divorce

Lindsey interviews Cindi, a listener and a former Break Free From Your Narcissist course member, about her journey of divorcing a narcissist. She describes the harrowing details of breaking free, as well as the 3 things you must do during divorce. Her story is inspiring and she is an example of how anyone can thrive after divorce! (The course mentioned can be found at www.breakfreefromyournarcissist.com)

Episode #16: A Life Coach’s Confession

Episode #16: A Life Coach’s Confession

Meet Vasavi Kumar, a life coach and successful entrepreneur who’s mission was to transform people’s lives. She rose from start-up to stardom by appearing on a popular TV reality show, only to give it all up because she realized she couldn’t take care of others until she took care of herself. Listen to her candid and hilarious interview, where she gets real about being bipolar, raised in a traditional Indian home, and how she changed her life to get back on top of her game. Explicit Alert! Some content not suitable for the faint of heart or those with little ears!

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