Breaking The Cycle of Codependency with Susie Pettit
I want to share with you an inspiring story of a warrior who overcame what she once thought was impossible. Susie Pettit went through a tumultuous divorce and knew she had to break a pattern of codependency if she wanted to create a life filled with happiness.
She is now taking the important lessons she learned during this difficult time and coaching others about setting healthy boundaries and breaking away from people-pleasing.
Our conversation might help you or a loved one identify codependency issues and stop these harmful patterns of behavior.
Episode Highlights
- How to recognize codependency
- The difference between codependent and interdependent relationships
- How books and movies often promote codependent behavior
- The importance of realizing we are not responsible for other people’s feelings
About Susie Pettit
Life Coach Susie Pettit is the owner of Strength: Mind & Body, LLC. Her goal is to help women create lives they love. She helps her clients through mindfulness-based cognitive behavioral coaching.
Susie teaches on topics like battling codependency, parenting teens, and overcoming stress. She is the mother of three sons.
Episode Resources
Parenting Teens: A Survival Course