Many people tell me all the time, “Lindsey, I really should write a book on my life, how do I get started?” For starters, you will need a writing platform, a website, and a good number of subscribers and followers so that you can SELL your book, or whatever service you have. Since so many people asked me how to get started, I figured I’d do a podcast episode and share the behind the scenes on how I got started, and how I keep it going.
How many times do you tell yourself things like, “I’m never organized, I’m not good at money, I’ll never find love again, or I’m so stupid….” These are what I call ‘negative labels’ and you tell yourself these things because they were likely put on you by someone else (your ex, parent, sibling, etc). So how do you overcome these labels and find a more positive label for yourself? Take a listen!
Research shows that we when are raised by a narcissistic parent, we will likely get into a romantic relationship with a narcissist. I explain the many reasons why this might be true, but the focus of this episode is about looking at your past and what baggage you brought into your relationship that didn’t work out. And until you heal those childhood wounds, you will continue to manifest yet another narcissist in your life, romantically or even professionally! I call this baggage “The ghost of our fathers (or mothers)” and how they continue to subconsciously haunt us, but also how to let them go!
How many times do you get derailed when someone criticizes you, puts you down, jabs at you, etc? And how often do you get hurt when it’s your ex, spouse, parent, or someone you care about (or used to care about)? This episode is all about how to NOT take it personally, and understanding WHY people actually put you down (hint: it’s not about you, at all!). If you’re struggling with emotional boundaries, then this episode is for you.
I refer to the book, The Four Agreements, get your copy HERE.
Wondering whether you should stay or go in a relationship can grip you with paralysis and mind boggling uncertainty! But I talk with fellow coach Kate Anthony where we break it down to help you with your decision and give you clarity on how to navigate your uncertain relationship. We discuss that “grey” zone where it isn’t always black and white, and what kind of questions you should ask yourself. This episode will leave you feeling more secure with whatever decision you make!
Take Kate’s handy quiz and check out her website: https://www.kateanthony.com/
Follow her on Instagram: https://www.instagram.com/thedivorcesurvivalguide/
Check out her podcast: https://www.kateanthony.com/podcast-1