Many people tell me all the time, "Lindsey, I really should write a book on my life, how do I get started?" For starters, you will need a writing platform, a website, and a good number of subscribers and followers so that you can SELL your book, or whatever service...

How many times do you tell yourself things like, "I'm never organized, I'm not good at money, I'll never find love again, or I'm so stupid...." These are what I call 'negative labels' and you tell yourself these things because they were likely put on you by someone...

Research shows that we when are raised by a narcissistic parent, we will likely get into a romantic relationship with a narcissist. I explain the many reasons why this might be true, but the focus of this episode is about looking at your past and what baggage you...

How many times do you get derailed when someone criticizes you, puts you down, jabs at you, etc? And how often do you get hurt when it's your ex, spouse, parent, or someone you care about (or used to care about)? This episode is all about how to NOT take it...

Wondering whether you should stay or go in a relationship can grip you with paralysis and mind boggling uncertainty! But I talk with fellow coach Kate Anthony where we break it down to help you with your decision and give you clarity on how to navigate your...

People ask me this question all the time so I thought I'd nip this in the bud, right here on this episode! (Hint: If you're listening to this podcast, and looking for ways on how to improve yourself, you're...