Being a good listener is critical to building healthy relationships. It’s easy for us to think we are good listeners when, in reality, there is still a lot to learn.  My guest on this episode is Christine Miles, and she will help you transform the way you listen....

This discussion with the founders of Best Self Magazine will help you avoid parenting mistakes during a breakup or divorce. Bill Miles and Kristen Noel are the creators of the Best Self Intuitive Divorce Coaching Program, which focuses on achieving the best...

When I got divorced, I felt like I didn’t know anything about finances because my husband had always managed our money. It was a scary situation, and I had no confidence in my financial  future. If you find yourself in a similar situation, my guest Rachael Burns...

I remember the time in my life when I was at my lowest. I honestly didn’t know how I was going to get out of all the pain alive. Maybe you have been there or you are there right now. My guest George Kalantzis has also been at that point. George is a combat veteran,...

When we are triggered, our initial instinct is to fight back or stand up for ourselves using words that often come out as confrontational. Immediately after the trigger, we produce a negative thought, which leads to a negative emotion, which always produces a...

What is happiness and how do we achieve it? My guest Mike Duffy actually has a formula for it, based on his research and the wisdom of thought leaders. Our conversation on forgiveness, especially, could help you get one step closer to being happy! Episode...