Have you ever wanted to share your personal story either by writing a book or starting a podcast? Finding your voice and then being able to speak it authentically is what today's episode is all about. I'm talking with Jackie McDougall who is an expert on coaching...

How many times a day do you find your inner critic getting in the way of your success, dreams, or relationships? Are you even aware of how much it sabotages your authentic self from rising and thriving in your life? Today I am talking all about the inner critic...

I have come to think of Mother’s day like Valentine’s Day. It has so much hype and hope, coupled with all the social media posts we see of happy people, happy couples, or happy families doing their thing… to me, Mother’s day is a huge setup for disappointment and...

Money coach, Morganna Rae, joins me for an eye-opening discussion about how to rebuild yourself financially and heal the rift between heart, spirit, and money. Have you ever thought about your relationship with money? Did you even know there was such a thing? If...

The most common question I get from my clients or readers is, “What if I'm the narcissist?” This is a question wrought with fear. And it often comes from the actual narcissist, accusing you of being a narcissist.  If you think you're a narcissist, then that means...

“When you take away the illusions and defenses you had to deal with growing up, the path to authenticity becomes very clear” -Dion, Breakup Breakthrough graduate. Rarely do I get the chance to interview men who have overcome narcissistic abuse, because so few like...