How many times a day do you hear a voice inside you that is putting you down? I hear it multiple times. It’s not really my voice, though. It’s a culmination of voices that I’ve heard over the years criticizing me.
My guest Jacquie Elliott has a name for it: abusive brain chatter. This episode will help you get the tools you need to find the loving voice that’s within you.
Jacquie is a certified life, relationship, and spiritual coach who leads retreats that help women find their purpose and let go of things that are blocking them from moving forward.
You’ll also get a sneak peek of her forthcoming book the ABC’s of Abusive Brain Chatter.
Episode Highlights:
- How to quiet abusive thoughts
- Why it’s good to challenge your core beliefs
- How to tap into your inner voice and become your divine highest self
- Why people pleasers are actually manipulative
Spa For the Soul Retreat: Oct. 14-16
Instagram – @jacquieelliottclc