In this episode, I interview Board Certified Therapist Robert Jackman, author of Healing Your Lost Inner Child. When you’re having an emotional response, your 5-year-old self may be protecting. That child may be waiting for a trigger to appear. As a responsible adult, you may be trying to figure out why you reacted as you did. In this fascinating conversation, Robert explains why you may be reacting a certain way and how you can heal the Inner Child and change your behavior.
Robert Jackman can be found: